Eating like crap=weight gain

The past 2 days I have eaten straight crap. Don't ask me why but for some reason I did. After weighing in this morning I found that I gained about 6 lbs. It is so frustrating knowing that all of the work I put in to get down was lost in 2 days of eating. I know I can and will be better. One of the main reasons is I have not worked out the last several days because my wife has been working nights which in turn means that I have been in charge of watching my son each night. I am thinking of going and buying a jogging stroller so I can get out and run with him. He loves being outside and so do I. Wish me luck in this journey as I wish you luck in your own personal journey.

Crappy Weekend Diet

To be absolutely honest the food I ate this past weekend was straight crap! I don't know why I do this. I need to remind myself that getting myself in the position that I am in with my weight didnt happen in a couple of weeks, it took years. It is going to take time get to where I want to be and it is going to be baby steps. I have the will power and I will do this!