On a graveyard shift this week here at work. In times past when I have done a grave it has been a complete binge fest. I prepared and bought fruit, veggies and low sodium chicken noodle soup. The trick is I didn't bring anything else to tempt me. The 1st day is always the hardest to get through but tonight hasn't been bad at all I guess sugar coma effects you just a little bit.
Monday, December 9, 2013
Healthy eating while on graveyards
Labels:
Chubrub,
chunky,
clean eating,
dietbet,
fat,
fat2fitkurt,
fruit,
graveyard,
health,
healthy,
motivation,
soup,
veggies,
weightloss,
work
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