Friday, October 5, 2012
Buring calories at work
This past week Shaileen has been off of work becuase she had surgery. During each of my breaks at work lately I have been walking for the whole 15 minutes or at least 15-25 minutes during lunch. It is nice to get outside mostly but also burn a couple of calories while doing so.
Labels:
blog,
blogger,
burning,
calories,
minutes,
motivation,
motivational,
walk,
walking,
weight,
weight loss,
work
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment